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2019/09/11(星期三) 英文新視界_2153
張哲嘉
My Year of Saying Yes to Everything-20
FB LINE
每日一字: accuse ( v )指控
每日一句:Life is the most difficult exam. Many people fail because they try to copy others, not realizing that everyone has a different question paper.


演講名稱:My Year of Saying Yes to Everything 
演講者:Shonda Rhimes

Turns out, nothing. The very act of not working has made it possible for the hum to return, as if the hum's engine could only refuel while I was away. Work doesn't work without play. 

16:21
It takes a little time, but after a few months, one day the floodgates open and there's a rush, and I find myself standing in my office filled with an unfamiliar melody, full on groove inside me, and around me, and it sends me spinning with ideas, and the humming road is open, and I can drive it and drive it, and I love working again. But now, I like that hum, but I don't love that hum. I don't need that hum. I am not that hum. That hum is not me, not anymore. I am bubbles and sticky fingers and dinners with friends. I am that hum. Life's hum. Love's hum. Work's hum is still a piece of me, it is just no longer all of me, and I am so grateful.

2019/09/04(星期三) 英文新視界_2152
張哲嘉
My Year of Saying Yes to Everything-19
FB LINE
每日一字:pregnant  (adj)懷孕的
每日一句:The root of suffering is attachment. 
Buddha 

演講名稱:My Year of Saying Yes to Everything 
演講者:Shonda Rhimes

It's not about playing with your kids, it's about joy. It's about playing in general. Give yourself the 15 minutes. Find what makes you feel good. Just figure it out and play in that arena. 


15:38
I'm not perfect at it. In fact, I fail as often as I succeed, seeing friends, reading books, staring into space. "Wanna play?" starts to become shorthand for indulging myself in ways I'd given up on right around the time I got my first TV show, right around the time I became a titan-in-training, right around the time I started competing with myself for ways unknown. 15 minutes? What could be wrong with giving myself my full attention for 15 minutes?

2019/08/28(星期三) 英文新視界_2151
張哲嘉
My Year of Saying Yes to Everything-18
FB LINE
每日一字: arrears (n)逾期款項
每日一句:It is good to have an end to journey toward; but it is the journey that matters, in the end. 
Ernest Hemingway

演講名稱:My Year of Saying Yes to Everything 
演講者:Shonda Rhimes

 If I'm not a ladybug or a piece of candy, I'm invisible after 15 minutes. 

14:48
And my 13-year-old, if I can get a 13-year-old to talk to me for 15 minutes I'm Parent of the Year. 

14:56
15 minutes is all you need. I can totally pull off 15 minutes of uninterrupted time on my worst day. 

Uninterrupted is the key. No cell phone, no laundry, no anything. You have a busy life. You have to get dinner on the table. You have to force them to bathe. But you can do 15 minutes. My kids are my happy place, they're my world, but it doesn't have to be your kids, the fuel that feeds your hum, the place where life feels more good than not good.

2019/08/21(星期三) 英文新視界_2150
張哲嘉
My Year of Saying Yes to Everything-17
FB LINE
每日一字: riddle (n)謎題
每日一句:Now is no time to think of what you do not have. Think of what you can do with what there is. 
Ernest Hemingway

演講名稱:My Year of Saying Yes to Everything 
演講者:Shonda Rhimes

And I feel stiff and delirious and confused most of the time. I itch for my cell phone always. But it is OK. My tiny humans show me how to live and the hum of the universe fills me up. I play and I play until I begin to wonder why we ever stop playing in the first place. 


14:09
You can do it too, say yes every time your child asks you to play. Are you thinking that maybe I'm an idiot in diamond shoes? You're right, but you can still do this. You have time. You know why? Because you're not Rihanna and you're not a Muppet. Your child does not think you're that interesting. 


14:29
(Laughter) 


14:30
You only need 15 minutes. My two- and four-year-old only ever want to play with me for about 15 minutes or so before they think to themselves they want to do something else. It's an amazing 15 minutes, but it's 15 minutes.



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