首頁 節目導覽 英文新視界
英文新視界
節目名稱選擇 :
主持人選擇 :
日期選擇 :
2019/11/13(星期三) 英文新視界
張哲嘉
The gift and power of emotional courage -7
FB LINE
每日一字: simulate  (v)模仿,模擬
每日一句:We are what we repeatedly do; excellence, then, is not an act but a habit.”
Aristotle

演講主題:The gift and power of emotional courage
演講者:Susan David

And just like that, I was invited to show up authentically to my grief and pain. It was a simple act but nothing short of a revolution for me. It was this revolution that started in this blank notebook 30 years ago that shaped my life's work. The secret, silent correspondence with myself. Like a gymnast, I started to move beyond the rigidity of denial into what I've now come to call emotional agility. 

04:29
Life's beauty is inseparable from its fragility. We are young until we are not.

2019/11/06(星期三) 英文新視界
張哲嘉
The gift and power of emotional courage -6
FB LINE
每日一字:verisimilitude   (n)仿真
每日一句:It always seems impossible until it’s done. 
Nelson Mandela

演講主題:The gift and power of emotional courage
演講者:Susan David

And I began to spiral down, isolated, fast. I started to use food to numb my pain. Binging and purging. Refusing to accept the full weight of my grief. No one knew, and in a culture that values relentless positivity, I thought that no one wanted to know. 


03:30
But one person did not buy into my story of triumph over grief. My eighth-grade English teacher fixed me with burning blue eyes as she handed out blank notebooks. She said, "Write what you're feeling. Tell the truth. Write like nobody's reading."

2019/10/30(星期三) 英文新視界_2160
張哲嘉
The gift and power of emotional courage -5
FB LINE
每日一字:verdict   ( n)判決
每日一句:Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
Buddha

演講主題:The gift and power of emotional courage
演講者:Susan David

I told him I loved him, said goodbye and headed off for my day. At school, I drifted from science to mathematics to history to biology, as my father slipped from the world. From May to July to September to November, I went about with my usual smile. I didn't drop a single grade. When asked how I was doing, I would shrug and say, "OK." I was praised for being strong. I was the master of being OK. 


02:50
But back home, we struggled -- my father hadn't been able to keep his small business going during his illness. And my mother, alone, was grieving the love of her life trying to raise three children, and the creditors were knocking. We felt, as a family, financially and emotionally ravaged.

2019/10/23(星期三) 英文新視界_2159
張哲嘉
The gift and power of emotional courage -4
FB LINE
每日一字:verify (v)認證
每日一句:When you find no solution to a problem, it's probably not a problem to be solved, but rather a truth to be accepted.
Buddha

演講主題:The gift and power of emotional courage
演講者:Susan David

To denial. It's denial that makes 50 years of racist legislation possible while people convince themselves that they are doing nothing wrong. And yet, I first learned of the destructive power of denial at a personal level, before I understood what it was doing to the country of my birth.

01:53
My father died on a Friday. He was 42 years old and I was 15. My mother whispered to me to go and say goodbye to my father before I went to school. So I put my backpack down and walked the passage that ran through to where the heart of our home my father lay dying of cancer. His eyes were closed, but he knew I was there. In his presence, I had always felt seen.



總數
70

 

 


CopyRight @ Tzu Chi Culture and Communication Foundation. All rights reserved. 慈濟版權所有,感恩您尊重智慧財產權,請勿擅自轉貼節錄重製。