每日一字：pregnant  （adj）懷孕的

每日一句：The root of suffering is attachment. 

Buddha 

演講名稱：My Year of Saying Yes to Everything 

演講者：Shonda Rhimes

It's not about playing with your kids, it's about joy. It's about playing in general. Give yourself the 15 minutes. Find what makes you feel good. Just figure it out and play in that arena. 

15:38

I'm not perfect at it. In fact, I fail as often as I succeed, seeing friends, reading books, staring into space. "Wanna play?" starts to become shorthand for indulging myself in ways I'd given up on right around the time I got my first TV show, right around the time I became a titan-in-training, right around the time I started competing with myself for ways unknown. 15 minutes? What could be wrong with giving myself my full attention for 15 minutes?